Share 'The ideal way to start a fitness program?'

It just might be Spynergy. Spynergy does one thing - indoor cycling, also known as "spinning." Coldwell Banker's Colleen Remsberg has been a client and fan of Spynergy for nearly 10 years and introduces us to Jen Solberg, one of the owners, for an overview of the facility. Spynergy classes combine high-energy instructors who use music and lighting to create "an exciting exercise experience." T…